A sleep disorder is a condition that frequently impacts your ability to get enough quality sleep. While it’s normal to occasionally experience difficulties sleeping, it’s not normal to regularly have problems getting to sleep at night, to wake up feeling exhausted, or to feel sleepy during the day.
Frequently having trouble sleeping can be a frustrating and debilitating experience. You sleep badly at night, which leaves you feeling dead-tired in the morning and whatever energy you have quickly drains throughout the day. But then, no matter how exhausted you feel at night, you still have trouble sleeping.
A good night's sleep is just as important as regular exercise and a healthy diet.
Research shows that poor sleep has immediate negative effects on your hormones, exercise performance and brain function.
It can also cause weight gain and increase disease risk in both adults and children.
Snoring is often linked to lifestyle, and there are some simple changes you can make to help prevent it.
Try some of these self help tips:
Obstructive sleep apnea (OSA) is characterized by partial or complete recurrent upper airway obstruction during sleep. OSA brings many adverse consequences, such as hypertension, obesity, diabetes mellitus, cardiac and encephalic alterations, behavioral, among others, resulting in a significant source of public health care by generating a high financial and social impact.
The Sleep Clinic is dedicated to excellence in sleep medicine care in adult and pediatric patients. Our unique expertise and high standards of professionalism ensure that patients receive the most thorough evaluation, diagnosis and treatment of all sleep disorders, such as sleep apnea and snoring, insomnia, restless legs syndrome, and narcolepsy among others.
A good night’s sleep is just as important as regular exercise and a healthy diet.
Research shows that poor sleep has immediate negative effects on your hormones, exercise performance and brain function. It can also cause weight gain and increase disease risk in both adults and children
The Indian population as a whole is documented to be afflicted more so than other communities in the world for a plethora of reasons, ranging from susceptibility to shared metabolic syndrome risk factors to environmental factors like air quality. Being able to make a difference of high impact on capturing those who are susceptible by creating awareness and then creating a cost-effective approach within a chronic care model is a primary goal.
Along the way, in addition to creating high impact health promoting strategies we would like to make a socioeconomic impact by introducing a new development of a skill set and career path to this largely underserved medical specialty.
Our mission is to promote Sleep Health in India in adult and pediatric population with an emphasis on providing an international standard of care.
Sleep Disorders are becoming a major cause of health problems and can lead to many diseases such as diabetes, hypertension, obesity, heart attacks and stroke. Our medical experts have a combined experience of more than 45 years of in the field of Sleep Medicine, in USA and India, and will help you combat these conditions.
Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. It is characterized by a cessation of breathing during sleep. Such episodes can happen hundreds of times at night, often resulting in excessive daytime sleepiness. A major indicator of sleep apnea is nightly snoring.
Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms: Difficulty falling asleep. Waking up often during the night and having trouble going back to sleep. Waking up too early in the morning.
Restless legs syndrome (RLS) is a condition that causes an uncontrollable urge to move your legs, usually because of an uncomfortable sensation. It typically happens in the evening or nighttime hours when you're sitting or lying down.
JetLag, Narcolepsy, Sleepwalking, etc. are some common sleep disorders that you might be suffering with, leading to bigger problems, consult now to get immediate help.
Narcolepsy is a sleep disorder characterized by excessive sleepiness, sleep paralysis, hallucinations, and in some cases episodes of cataplexy (partial or total loss of muscle control, often triggered by a strong emotion such as laughter).